There are a number of ways you can work with me in person, this could be to work on your running technique, push you a little more on your workouts, as part of a package to work on weight loss or a target event.
Working with me in the home studio equipped with resistance equipment for all levels, including weights bench, weight rack, kettlebells, TRX, treadmill and cross trainer.
Visiting you in your home or garden, using equipment you have available or equipment I can being with me.
In Swinley Forest where we can make use of the amazing terrain, use natural obstacles and other equipment to get a great workout in outdoors.
Local parks by arrangement.
If you are local to Lightwater contact me below to arrange a call to talk through options for us to work together to achieve your goals in weight loss, fitness or running.
All in person options can be included in Personal Coaching plans found here